Here we go again! A boring picture of my treadmill. BUT evidence. As an attorney, I live and die by evidence. I love proof. Here. Here is the proof that for two days in a row I got on that damn machine and exercised.
Not earth shattering. Not enough to change the world or even my health. But a start. A good start.
And guess what? I walked. Just walked. Didn't even try to run. Didn't want to push it. On encouragement from someone who inspires me greatly (jess!), I walked proudly.
I'll run again. Just not today and not tomorrow. But it will come. When I'm stronger and lighter. But I'll get stronger and lighter one day at a time. On days like today.
Love going to bed feeling successful. Please let me hold this feeling and make good choices tomorrow.
Night!
Cin
I struggle with this. I want so badly to just run, but I know that I can't and then when I try and fail I get frustrated and begin the cycle all over again. I need to really focus on the baby steps.
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